BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20141007T224500Z DTEND:20141119T010000Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:Tai Chi DESCRIPTION:Tai Chi is designed for people of varied ages and physical abilities seeking a gentle exercise routine\, improved mobility\, balance\, breathing and relaxation. This Arthritis Foundation program uses Sun style Tai Chi\, one of the four major recognized styles of Tai Chi. The movements don't require deep bending or squatting\, which makes it easier and more comfortable to learn. Practicing Tai Chi has also been credited with improved musculoskeletal strength and cardiovascular health and is a safe and effective way for people to maintain bone density. 6-week course. Tuesdays\, 6:45pm-8:00pm Dates & Locations October 7 - classroom 2 C&D October 14 - classroom 2 C&D October 21 - classroom 2 C&D October 28 - classroom 2 C&D November 4 - classroom 2 A&B NO CLASS NOVEMBER 11 November 18 - classroom 2 A&B Dress in comfortable clothes that are easy to move in. X-ALT-DESC;FMTTYPE=text/html:Tai Chi is designed for people of varied ages and physical abilities seeking a gentle exercise routine\, improved mobility\, balance\, breathing and relaxation. This Arthritis Foundation program uses Sun style Tai Chi\, one of the four major recognized styles of Tai Chi. The movements don'\;t require deep bending or squatting\, which makes it easier and more comfortable to learn. Practicing Tai Chi has also been credited with improved musculoskeletal strength and cardiovascular health and is a safe and effective way for people to maintain bone density. 6-week course. Tuesdays\, 6:45pm-8:00pm Dates &\; Locations October 7 - classroom 2 C&\;D October 14 - classroom 2 C&\;D October 21 - classroom 2 C&\;D October 28 - classroom 2 C&\;D November 4 - classroom 2 A&\;B NO CLASS NOVEMBER 11 November 18 - classroom 2 A&\;B Dress in comfortable clothes that are easy to move in. LOCATION:Crittenton Hospital Medical Center North Classrooms 1101 W. University Rochester\, MI 48307 UID:e.1571.1185 SEQUENCE:3 DTSTAMP:20260426T021556Z URL:http://auburnhillsaurora.preview.gochambermaster.com/events/details/tai-chi-10-07-2014-1185 END:VEVENT END:VCALENDAR